ESSEX

PERSONAL
FITNESS
MOBILE PERSONAL TRAINING & PADWORK in ESSEX

ESSEX PERSONAL FITNESS

ABOUT US

Essex Personal Fitness offers a mobile Personal Training, Pad-Work and Health/Fitness Evaluation service across Essex. This means that we can come to your home, workplace or find a suitable outdoor space. We have specialist training methods and packages to suit all individuals with very different goals.

Alan Packman

Profile

"Fitness and sport has been my passion throughout life. I believe that exercise and training should be fun and diverse what ever your goals. I get the greatest satisfaction in finding new ways to make people enjoy getting in shape and and making positive lifestyle changes."
- Alan Packman

Experience
  • REPS Level 3 Personal Trainer
  • Qualified Teacher of Physical Education
  • Bachelors Degree in Sports and Exercise Science
  • Level 2 Coach of Basketball and Trampolining
  • PT Assessor & Tutor
  • Grappling and MMA Coach - sxmma.com
Specialist areas
  • Health and Fitness Assessments
  • Strength & Conditioning
  • PadWork (Boxing)
  • MMA/Grappling/Brazilian Jiu Jitsu

 

Areas Covered

- Brentwood - Shenfield - Chelmsford - Emerson Park - Hornchurch - Romford - Upminster - Colier Row - Harold Wood -


Beth Samuel

Profile

"I specialise in Women's Fitness with a special focus on pre & post-natal training. Let me help you get back in shape, the right way"
- Beth Samuel

Experience
  • REPS Level 3 Personal Trainer
  • Pre / Post-Natal Training (YMCA)
  • Diploma in Advanced Sport Nutrition
  • Competitive Dressage & Show Jumping
  • Brazilian Jiu Jitsu Competitor
Specialist areas
  • Pre / Post-Natal Training
  • Nutritional Support
  • Diet Plans
  • Allergy Testing & Deficiencies

 

Areas Covered

- Brentwood - Shenfield - Chelmsford - Emerson Park - Hornchurch - Romford - Upminster - Colier Row - Harold Wood -

 

PACKAGES

Choose from one of our uniquely crafted packages that suit your lifestyle and your goals. Alternatively you can book individual sessions as and when you like.

Individual Sessions

12 or 24 Sessions

Box-fit Package

Healthy Lifestyle

Body Transformation

Kickstart Fitness

Training Plan

Telephone/ Email support

PADWORK SESSION

CONTACT US

All questions and requests are welcomed.
Please send us a message and we'll get back to you ASAP.